A woman said she looked in the mirror one day and had to make a change. Jess Cooke couldn't stop eating toasties and was piling on the pounds.
She said it began in sixth form, when she started eating more because of exam stress. Now 24, she said she had always been fit and healthy, but her eating habits got away from her at school.
When she hit 10st she looked in the mirror and knew she had to do something to reverse the way she was heading. So, in 2020, Jess signed up to a fitness app and went on to drop 3st in just eight weeks, reports the Liverpool ECHO.
