Want to work out like an A-lister but without the price tag? Look no further. Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) are crediting with getting them in the best shape of their lives. But if you're more, well, UK than LA (that's most of us, then), you might be interested to hear that you can Pvolve-ify your standard at-home strength training regime with one affordable and simple accessory: the resistance band. Which is where this edit of the most effective resistance band workouts comes in.
The humble resistance band might look innocuous enough, but don't be fooled - it's seriously effective at putting the sweat into your sweat sessions. Unsurprisingly, they're all over social media RN - and with good reason.
