Jane McDonald has shared the secrets behind her weight loss after she lost four stone through a 'change in mindset'.
The singer took part in Sugar Free Farm, an ITV series which followed celebrities as they tried to live on a sugar-free diet. And even after the programme ended, she continued making important changes to her diet choices.
McDonald told Express.co.uk that cutting out certain foods was the key to losing so much weight. After Sugar Free Farm ended she continued to use the methods she learned there and she says her body is now "detoxed" from sugar.
