Viewers have seen chef James Martin's weight loss transformation over the years. Not only has he shed five stone, the presenter has managed to keep the weight off.
After competing in Strictly Come Dancing back in 2005, James credited his dramatic weight loss to a heart-healthy protein. It turns out a straightforward meal of salmon and veg helped the TV chef stay trim.
He previously shared: "To say that good food is elitist is just tosh. Good food is simply cooked food - it's not rocket science. What could be simpler than pan-frying a little bit of salmon and serving it with some great new potatoes and seasonal veg?"
