Jamaal Lascelles says that Newcastle United are ready for the physical test that lies ahead of them in the second half of the season.
With United battling on two fronts in the domestic cups and vying for a place in Europe, the skipper and his team-mates have been pushed hard in training, both in sunnier climes in Riyadh and back in the plummeting temperatures of Tyneside at Benton.
But Lascelles has paid tribute to Howe and his coaching staff for getting the players back to a good place. Lascelles said: "The manager has done a great job to make sure we're all fit. He's pushed us really hard and we've managed to do well in all the games we've played. The squad is ready."
READ MORE: Newcastle owners' dream, exciting 'not ready for what's coming' message and mentality changes
United's 2-1 win over Rayo Vallecano meant it's two wins from two in their mid-season programme. And it is now all eyes on Bournemouth, Lascelles said: "It was a very productive game against Rayo. "We've had three games recently and we managed to get a lot out of it as preparation for the game on Tuesday. We're trying to up our fitness levels but also winning the games is important to maintain confidence."
The clash also saw something for a reunion between Lascelles and his old defensive partner in Florian Lejeune. The Frenchman came on as sub to warm applause at St James' Park.
Lascelles added: "Flo had a great spell when he was at Newcastle, he's a great person and he was a bit unlucky with injuries and things like that but it's great to see him back to his full fitness, happy and playing good football."
The day was capped off by the announcement of a superb crowd of 34,956 at St James' with few clubs able to attract so many to a friendly. Lascelles reflected: "Fair play, you can't fault the Newcastle fans. They didn't have to come and show their support today but they did and I'm sure there will be a bigger turnout on Tuesday."
READ NEXT
Trippier shouts at Newcastle players, Howe's top Lejeune moment and stadium advantage - 5 things
Gary Neville welcomes 'step forward' after Newcastle owners made 'top job' move that he liked
Warrior admits it was a 'shame' Eddie Howe couldn't save Newcastle career after Bruce's 'vision'
Eddie Howe admired 'top player' once worth €100m but Newcastle may have had a lucky escape
Newcastle are about to see the real version of 'fantastic talent' after 'new plans for the club'