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Woman & Home
Woman & Home
Lifestyle
Kerrie Hughes

I've found the quickest way to cool down in bed – and it doesn't involve a fan

Woman laying on top of a silentnight cooling gel pad.

Like most of the UK right now, I have a fan in almost every room of the house in a desperate attempt to stay cool. While temperatures have dropped (slightly) during the day, the heat captured inside is still making the bedrooms and sleeping almost unbearable.

While the best cooling fans and cooling sheets offer some very welcome relief, I recently came across this Silentnight cooling gel pad, which is a game-changer in the heat. Or if, like me, you are in the throws of perimenopause/night sweats.

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