Dr Amir Khan has shared an unexpected tip to stay cool amid the July heatwave.
Scorching conditions have arrived in the UK as temperatures could reach highs of 33C. Merseyside is basking in sunshine today and the region has been put under a Level 3 health alert by the Met Office.
Met Office Deputy Chief Meteorologist, David Oliver, said: "The warm weather over much of England and Wales could last for much of next week. In the short term, many can expect temperatures in the mid to high 20s Celsius over the weekend, and then in the low 30s Celsius during the start of next week. Much of next week will remain warm for the time of year as well as dry and sunny for many areas."