An ITV doctor has suggested that cutting out just two food groups can boost the success of weight loss.
Dr Michael Mosley regularly appears on the hit daytime show This Morning, where he is considered the resident weight loss expert.
He founded the 5:2 diet which thousands of people have followed and been successful in losing weight, as reported by The Mirror. The died sees people eat what they normally would five days a week, and then just consuming 25 per cent of that on the remaining two non-consecutive days.
