A mum-of-two is reaching out to people in her local community who are struggling with their mental health. Bethany Langton is offering to clean their homes for free if they are finding it hard to keep up with household chores.
The 28-year-old says she has suffered from depression and suicidal thoughts throughout periods of her life. At some of her lowest points she found it hard to keep on top of housework and says living in a mess can be 'debilitating'.
When she was struggling Bethany sought help from her friend Rebecca who owns a cleaning company. She was able to manage her mental health and now wants to help others in similar situations.