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Homes & Gardens
Homes & Gardens
Margarita Mitchel Pollock

It sounds drastic, but 'sleep divorce' could save your sleep

An example of sleep divorce in one bedroom - twin single beds, black and grey headboard

It's certainly a dramatic name, but 'sleep divorce' could save your sleep, ensuring you get a good night's rest. 

A recent survey from the American Academy of Sleep Medicine (AASM) has shown that more than a third of Americans are occasionally or consistently sleeping in another room from their partner, something known as a ‘sleep divorce.’  

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