A Dunmurry man has opened up on how a "Big Dander" held the key to saving his life and inspired him to keep battling his depression.
Des McKee told Belfast Live about how the charity walk had enabled him to gain new friendships and a greater support network for the darker days.
The 47-year-old said the walk, which focusses on raising awareness of good mental health and money for mental health charities, had helped him through a dreadful point in his life.