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Creative Bloq
Creative Bloq
Technology
Tom May

It's official: high quality audio is good for your health

A man near the sea, wearing headphones, looks out into the distance. .

For anyone who works professionally with audio, the idea that sound has a profound effect on the mind is hardly a revelation. But a growing body of research is now putting hard numbers behind what we already know instinctively… and some of the world's most respected audio brands are building that understanding directly into their products.

A study from the University of Michigan found that 98% of adults experience at least one measurable health benefit from engaging with music, from stress relief and pain reduction to improved mental wellbeing and a deeper sense of connection. Meanwhile, the World Health Organisation continues to flag a sustained global mental health crisis. In that context, the shift is visible in how heritage audio brands are positioning their products (it also makes us a little bit prouder of our list of the best budget audiophile headphones).

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