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Fortune
Fortune
Lindsey Leake

It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent, says new study

So-called “stress bragging” can induce higher levels of burnout among coworkers on the receiving end of the boasting, according to a new study from the University of Georgia Terry College of Business. (Credit: sturti—Getty Images)

We’ve all experienced stress in the workplace at one time or another, and sometimes commiserating with your colleagues can lift some of that weight off your shoulders. But when you consistently boast about your burdens, wearing stress as a badge of honor, your coworkers may view you as not only less likable but also less competent.

That’s according to new research from the University of Georgia Terry College of Business. In addition, so-called “stress bragging” can induce higher levels of burnout among coworkers on the receiving end of the boasting, per the study published in March in the journal Personnel Psychology.

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