Hiking is a great form of exercise for our minds and bodies - and we think we've found one of its biggest fans. Oprah Winfrey regularly talks about her love of walking and the benefits of hiking in the open air.
If you follow the US TV star on Instagram, you’ll see videos of her hikes, close to her homes across America or when travelling for work. She prioritises it, despite a busy schedule that takes her all over the world. It’s become one of her favourite types of exercise after she had a double knee replacement in 2021.
