Imagine you’re snuggled up under your warmest blankets in the most comfortable position on your bed. As you slowly drift off into the land of dreams, it hits you like a ton of bricks: your bladder screams at you to empty it. Reluctantly, you dragged yourself to the bathroom to take care of it and returned to bed. Depending on the person, the inconvenience can make it difficult to fall back asleep. A full bladder has rudely awakened us during the night.
This is why a new hack is circulating online to prevent your bladder from disturbing your sleep: drinking Sprite Zero before bed.
