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The Independent UK
The Independent UK
Sam Russell

Is running bad for your joints? New research challenges the widespread assumption

A new study suggests runners with osteoarthritis should not be routinely discouraged from continuing higher-impact exercise based on joint replacement risk alone.

Researchers from the University of Essex analysed data from 17,661 patients with knee or hip osteoarthritis and found participation in higher-impact physical activity, such as running or tennis, was associated with 36 per cent to 48 per cent lower odds of needing a total hip replacement within 12 months.

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