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The Conversation
The Conversation
Alison Poulton, Senior Lecturer, Brain Mind Centre Nepean, University of Sydney

Is it anxiety or ADHD, or both? How to tell the difference and why it matters

Pexels/Los Muertos Crew, CC BY

“Cassie” is an anxious adult. She stresses and puts off tasks that should be simple. Seeing others succeed makes her feel inadequate. It’s easier to avoid challenges than risk failing again. She has taken anxiety medication but it didn’t help much.

This hypothetical example illustrates a situation many people have faced. Social media abounds with stories of people who have, without success, taken medication for anxiety and are now wondering about possible undiagnosed ADHD.

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