Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - US
The Guardian - US
Katie Camero

Is beef tallow really safe for your health and skin? We asked the experts

A slab of beef fat on a bed of green herbs
Beef tallow is made by removing, simmering, then cooling the fatty tissue that surrounds cows’ organs. Composite: The Guardian/Getty Images

In March, the health secretary Robert F Kennedy Jr claimed that beef tallow, an animal fat, is healthier than its plant-based alternative, seed oils. Kennedy said the US wants food companies to “switch traditional ingredients for beef tallow”. Some, like Steak ’n Shake and Sweetgreen, have already done so.

Beef tallow, also known as “beef dripping”, is made by removing, simmering, then cooling the fatty tissue that surrounds cows’ organs. American fast-food restaurants used it to deep fry foods like potatoes until the 1990s, when they switched to seed oils. Today, it can be found in soaps, candles and skin care.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.