Both Louise Shanahan and the women's 4x400 relay team of Sophie Becker, Phil Healy, Rhasidat Adeleke and Sharlene Mawdsley delivered stunning performances for Team Ireland on Friday morning at the European Championships.
Shanahan qualified for the 800m final after putting on a superb display to come home in third in a time of 2:01.15 - thereby sealing automatic progression into Saturday's final.
The PhD student managed the race very well as she kept a clear path in front the whole time.
