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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

IPL 2025: Workouts and fitness routine cricketers follow ahead of big match

IPL Cricket Indian Premier League

The Indian Premier League (IPL) isn’t just about smashing sixes and taking wickets—it’s also about peak fitness, endurance, and explosive power. With the 2025 season underway, cricketers are sweating it out in the gym and on the field to ensure they are in top form before every big match. So, what exactly goes into their fitness regimen?

For the unversed, IPL 2025 begins on March 22 with the Kolkata Knight Riders (KKR) playing against the Royal Challengers Bengaluru (RCB). The finals will be held on May 25 at Eden Gardens in Kolkata.

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