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Fit & Well
Fit & Well
Health
Lou Mudge

If you experience hand pain from desk work, a certified hand therapist says you should do these three exercises

Woman rubs her palm with her thumb. She is sitting at a desk with an open laptop on it.

If you can type over 100 words per minute (WPM), you are one of the elite few.

I write for a job and top out at about 80WPM (not mentioning all the typos).

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