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The Independent UK
The Independent UK
Science
Ap Correspondent

If scratching an itch feels good why is it bad for you?

Relief from a good scratch, in evolutionary terms, is positive feedback - (Getty/iStock)

It’s a universal childhood admonition: resist the urge to scratch that irritating bug bite or rash, lest you exacerbate the problem. Yet, the immediate relief scratching provides often makes this advice difficult to heed. While various factors, including serious medical conditions, can trigger an itch, doctors have long cautioned that excessive scratching can damage the skin. Now, new research offers a deeper understanding of why even a minor irritation can trap individuals in a persistent itch-and-scratch cycle if they succumb.

Scientists delved into this phenomenon, partly by employing tiny "cones of shame" on mice to observe the cellular-level consequences of scratching versus leaving an itch untouched. Their findings also shed light on why a good scratch initially brings a sense of relief. The widespread nature of scratching across species, from humans to fish, suggests an evolutionary basis, with the mouse experiments hinting at a minor role in germ protection – though this still doesn't justify the act.

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