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Bristol Post
Bristol Post
Nisha Mal

'I went from 23 stone to 13 stone by swapping pizzas, chips and bacon for three foods'

Meet the man who cut his weight dramatically after hitting 23 stone as a teenager - and now works out seven days a week. Martin Antevski, now 27, decided to change his lifestyle after struggling to find a pair of jeans that fit at 17.

He now weighs an impressive 13 stone and is on his way to becoming a personal trainer. Martin, from Malta, has also taken up mixed martial arts - and goes to the gym daily.

He said: “My motto is it’s better to do one kilometre than zero. If you can't run, walk. If you can't walk, just do something. Nobody believed I could do it by myself, everyone laughed at me.

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