Perhaps even quirkier than sage smudge sticks or blowing cinnamon through my doorway, topping the list of my latest wellness obsessions is something you might’ve seen on social media recently: the frequency of bedding. Now, if your first thought was, 'What?'... you're not alone. (That's exactly the response I got from my editor.) But please, allow me to explain.
We talk a lot about energy — the "good," the "bad," the low, and high. The idea here is that everything, including us and even the fabrics we use, has an energetic frequency. This means that, as energetic beings, we interact with these frequencies, and in doing so, the materials we surround ourselves with — yes, including our bedding sets — can either boost or drain our energy.
