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Marie Claire
Marie Claire
Lifestyle
Ashleigh Spiliopoulou

I Was Sceptical About Manifesting – Until I Tried Dr Tara Swart’s Simple Four Step Method and, Wow

Health writer Ash trying the Dr Tara Swart four step manifestation process.

Manifesting is a bit like Marmite - surprisingly polarising and endlessly debated.

For some, the concept sits in the same bucket as crystal healing or astrology - they see it as a little too mystical, all too wishful. For others, it’s a principle to live by. But wherever you sit, one thing is worth getting straight: manifesting isn’t just pseudoscience. It has roots in a well-established area of cognitive research known as neuroplasticity, which is the brain’s ability to grow and change throughout life.

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