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TechRadar
TechRadar
Paul Hatton

I was diagnosed with pre-diabetes – this app helped me change my diet

MyFitnessPal.

It was one of those moments that I don’t think I’ll ever forget. What should have been a simple checkup resulted in a baffled doctor and a trip to phlebotomy to get my bloods done. I’m not one for worrying about these things, but I suppose it played on my mind a little. A few days later, the results were in. “I’m afraid you’re pre-diabetic.” What?

I knew that if I was going to get this under control, then I needed to sort my diet out, and I was sure there would be an app to help me out. My research has always led me to believe that those who set goals are more likely to achieve what they want in life. With that going around in my mind, I set off in search of an app that had goals at the heart of its functionality. After looking at a few, I settled on myfitnesspal.

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