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Advnture
Advnture
Pat Kinsella

I’ve just discovered I’m a super salty sweater, and it explains everything about my running

Sweaty runner rehydrates from a bottle after a session in a heat chamber.

“Are you a salty sweater?,” asks Emily Arrell from the Sports Science Team at Precision Hydration, as she attaches a couple of wires to my arm in preparation to giving me a sweat test.

I’m on my 53rd lap of the sun now, and I have never been asked that before. I’ve never even thought about it. Obviously I know some people perspire more than others, but I assumed the consistency of that sweat would be pretty similar for everyone. I was very wrong.

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