I've been rage cleaning for a long time without realising it — Here's what it is and why it can be beneficial, according to experts

Loseup of interior of kitchen sink cupboard, plastic baskets containing cleaning products, plastic rod running across cupboard to hang bottles.

I heard the term rage cleaning fairly recently and instantly understood what it entailed because in our house I just call it cleaning. It starts with crumbies. Lots and lots of crumbies that my two little tearaways have strewn across the floor after every meal.

And, let me tell you it doesn't stop at crumbs. When rage cleaning strikes, every crumb on the floor, every crayon mark on the wall, and every sock that didn’t make it into the laundry basket becomes a personal vendetta.