My new favorite moment of my evening routine? Winding down with a relaxing dark shower. It washes away the stress from my day and feels like a warming reset before I tuck in for the night. But it's taken me time to fine-tune this ritual so it's equal parts safe and soothing.
Dark showering is not about turning off the lights before rinsing off. There's more to it, and, more importantly, some key mistakes that are disrupting the vibe and clouding this stress-free moment of wellness.
