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Cycling Weekly
Cycling Weekly
Sport
Stephen Shrubsall

'I've already lost 2 kilograms and my head feels clearer': I'm a month into sober curiosity and have never felt so good on the bike

Stephen Shrubsall drinks a coffee with a Canyon bike in front of him.

My name’s Steve Shrubsall and while I’m not quite an alcoholic I’ve spent the last 30 years having a damn good crack at it. The last time I subjected myself to more than 24 hours of boozelessness, Lance Armstrong had barely been heard of, neither had power meters, and the thought of riding a WorldTour race on 30mm tyres would’ve been met with abject terror.

A month ago, however, as I swirled around the remnants of a cold glass of Chablis, I had a moment of clarity. Much as I adore a Chablis, or a Chardonnay, or indeed a five quid bottle of supermarket plonk, beyond making me fat, skint and sleepy it wasn’t actually serving any purpose in my life.

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