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Tom’s Guide
Tom’s Guide
Technology
Elton Jones

I used ChatGPT to stop overthinking everyday decisions and my stress dropped almost instantly

ChatGPT
A man looking at his laptop in a stressed and upset manner.

I find myself caught in a daily loop of being presented with a decision, then sitting in complete silence for far too long as I try to make it.

Something as minor as figuring out what to defrost for dinner, to something as major as debating if I should tackle a certain topic for a future article, turns me into an overthinker who freezes up once the thought of multiple options for a scenario takes over. I know most folks can relate to this problem and are always looking for ways to lessen the tension that comes with it.

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