I tried using Echelon adjustable dumbbells for two weeks and I wish I’d gotten some sooner

Woman holding dumbbells overhead.

I had a conversation with a PT client recently about how much we love lifting weights and that we wished we started doing it sooner.

We’re both in our late 40s, and admitted that we kind of regretted spending so much time when we were younger obsessed with cardio, avoiding the weights rack for fear it would make us bulky. Now with lean muscle mass and bone density naturally declining with age, lifting heavy weights is one of our main priorities.