I tried using a weights bench for 30 days and it’s the piece of equipment I didn’t know I needed—here’s why

Woman sits on weight bench in domestic setting.

I’ve never really been a gym girl, preferring to work out at home where I can exercise in my pyjamas if I want to and I don’t have to wait to use the equipment when it’s busy.

But one thing that’s missing from my home gym setup is a weight bench, so when OPPSDECOR Fitness offered to let me try out this one from its range, I was keen to see how it might change the way I exercise.