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Fit & Well

Health

Lois Mackenzie

I tried TikTok’s viral 25-7-2 Stairmaster workout—here’s what I thought

TikTok David Wiener

Stairmaster workout

TikTok is the new home of viral trends. Whether it’s a new beauty hack, a must-have water flask or an easy way to make pasta (who could forget the feta pasta craze?), chances are most of us have been influenced by something or someone on TikTok.

Fitness hacks and routines are just one of many trends doing the rounds on TikTok, with the app central in introducing the Hot Girl Walk and Shy Girl Workouts to the world.

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