You only need five exercises and 24 minutes to train like Reggie Fasa, the Fittest Man in the UK, using this fiery weights-based workout.
Alongside his status as the Fittest Man in the UK, Fasa is one of the top CrossFit athletes in the world. Granted, you don’t reach Fasa’s athletic status by doing just one workout, but this EMOM (every minute on the minute) 24-minute workout is as close as I got to training with him. Fasa handed this workout exclusively to Tom’s Guide. So for 24 minutes, you can train like him, too.
