I have long admired Taylor Swift for her songwriting ability. But watching clips from The Eras Tour, I realized that she is not only a talented artist, but incredibly fit too.
Singing and performing on stage for no less than three and a half hours for consecutive nights, months on end, requires serious stamina. Swift's trainer, Kirk Myers, recently revealed in an interview with Vogue that her training schedule is intense. She sometimes works out for six days a week, often for two hours at a time.
