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Fit & Well
Fit & Well
Health
Lois Mackenzie

I tried this dumbbell abs workout, and my core felt it after only four moves

dumbbells on the ground

I always try to add abs workouts into my weekly exercise routine — strong abs are crucial for stability, posture and overall core strength, after all.

But, to be honest, these sessions definitely aren't my favorite, and I find I need to track down a good, quick routine to help me stay motivated. And I wanted one that would add weights like adjustable dumbbells into the mix to keep things varied. 

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