When life gets busy, your exercise plans can suffer. Luckily, you don't always need to spend 40 minutes or more in a gym to get a great workout.
With a busy week of DIY, traveling, and more DIY, my time window for working out has never been narrower. So, in my hunt for efficient sessions to squeeze into my busy days, this one fit the bill perfectly, especially since all you need is a kettlebell.
