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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

I tried ‘The World’s Easiest Workout’ and it only took 30 minutes — here's what happened

Three people stretching in sauna blankets with arms overhead.

If someone asked you to try “The World’s Easiest Workout,” you would, wouldn’t you? Having been told I could burn up to 600 calories in just 30 minutes by doing nothing much at all, I could hardly turn down the opportunity to try it for myself. 

The session in question is quite literally named “The World’s Easiest Workout” and hails from Gymbox — a fitness brand known for introducing quirky, novelty guest workouts to members, sometimes based on leading fitness trends. 

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