Embarking on a health journey can be difficult and confusing. Especially when it feels like you're bombarded by infinite training methods on social media - all promising to transform your body.
With options like weightlifting, cross-fit, Pilates and high intensity interval training (HIIT), there's so much to factor in before thinking about the right gym to join.
How to incorporate working out into your daily schedule and most importantly, the cost of it all, are crucial factors.
