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Homes & Gardens
Homes & Gardens
Punteha van Terheyden

I tried the 'game-changing' 30-Second Rule for chores I kept putting off – and it solved my procrastination like magic

Punteha van Terheyden Amazon Walmart
Large white bright living room with floor to ceiling windows either side of a white tall chimney stack with a roaring fire in daylight.

It isn’t uncommon for me to put off small tasks to save my ‘spoons’ – a way of describing the finite amount of energy I have as a disabled person living with fatigue and chronic pain.

But that means little chores can pile up and before I know it – the mess makes me feel fed up and overwhelmed, leading to procrastination. That’s why I was intrigued when one of the home experts in a cleaning article I edited here at Homes & Gardens mentioned their 30-Second Rule.

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