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Tom’s Guide
Tom’s Guide
Technology
Jenny Haward

I tried the 'French woman sleep hack' — here's why I'm adding it to my bedtime routine

A woman applying perfume to her wrists in bed.

A recent trip to Paris reinforced my long-held conviction that my life would be significantly more chic if I (a) lived there, and (b) had the elegance and style I observed in many French women in the city.

Days spent exploring various arrondissements, strolling the Champs-Élysées and late-night dining alongside the Seine left me wishing I could emulate Parisian-style elegance in my everyday life, à la Andréa Martel (Camille Cottin) from the Netflix show Call My Agent!.

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