
Want to stop tossing and turning?

Restless nights might be a sign you need to move before bed but it can also indicate your mattress doesn't meet your sleep needs — the best mattress toppers can help.
Is the best way to fall asleep fast to act like a macaque with a mojito? Yes, according to TikTok's viral drunken monkey sleep hack, although the method focuses on gentle, loose movement rather than slurring to marmosets.