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Marie Claire
Marie Claire
Lifestyle
Anna Bartter

I Tried the “Chinese Baddie” Morning Hack Everyone’s Talking About - My Honest Review

Drinking warm water every day Chinese baddie trend.

Google search trends are truly a thing of wonder when it comes to observing what's capturing the zeitgeist - and when it comes to health and fitness fads, it's a veritable treasure trove of ideas. The latest life-changing hacks? 'Chinese baddie' rituals.

That's right: a wildly viral social media trend also known as Chinamaxxing or #becomingChinese is all about taking small life hacks rooted in ancient Chinese wellness principles (think: wearing slippers in the house, enjoying Chinese food, and gentle movement practices like Tai Chi and Qigong) and respectfully and authentically using them to positively upscale wellbeing.

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