Functional mushrooms seem to have infiltrated the sleep and wellness industry by promising a natural remedy for insomnia — and the star of this toadstool takeover is the reishi mushroom.
Mushroom sleep aids come in many forms, from gummies to hot chocolate, but reishi mushroom tea is a classic. So when I was offered the chancer to try herbal tea with functional mushrooms, I couldn't wait to give it a go.
