I tried doing a 10-minute Pilates HIIT routine. Here's my honest opinion, as someone who likes to lift weights

Pilates instructor Bianca Wise demonstrating a 10-minute routine.

I've never practiced Pilates consistently. I do occasional sessions and always feel better for it, but then I inevitably return to my usual staples of lifting weights and running. 

In 2024 I resolved to add some variety to my exercise routine, so I reached out to the team at the fitness app Alo Moves for something fresh to try.