I Tried CrossFit Athlete Chandler Smith’s No-Equipment AMRAP And It Lit Up My Quads Like The Fourth Of July

Chandler Smith outside next to a man performing unweighted squats

CrossFit athlete Chandler Smith has biceps like bowling balls and does burpees so fast he’s practically a blur. Simply put, he’s incredibly fit. 

So when I was offered the chance to try a CrossFit workout set led by the man himself, there was no way I could refuse.