
If you’ve ever wondered how Chris Hemsworth sculpts his superhero physique, this workout might hold the answer. The Aussie actor recently shared a seven-move upper-body session on his social media.
As someone who’s always admired his rigorous training (and, let’s face it, that Thor-worthy muscle definition), I couldn’t resist giving it a go. But I’ll admit, I was nervous. Could I handle the brutal supersets and relentless pace Hemsworth swears by?