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Tom’s Guide
Tom’s Guide
Technology
Mollie Davies

I tried Chris Hemsworth's 15-minute full-body resistance band workout — here's what happened

A photo of Chris Hemsworth doing a resistance band workout.

When I first heard about this workout, I’d made up my mind that it would be impossible — Chris Hemsworth Thor, the God of Thunder, and the muscle of the Marvel Cinematic Universe, so what business did I, a mere mortal, have with his workout? I’m pleased to say, I was pleasantly surprised. 

Hemsworth’s go-to resistance band workout is all about convenience — using a set of small bands, and only taking 15 minutes, his workout can be done practically anywhere. I knew that I wasn’t going to be leaving this workout looking quite as sculpted as Thor, but was excited to give it a go. Read on to find out what happened.

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