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Fit & Well
Fit & Well
Health
Harry Bullmore

I tried Arnold Schwarzenegger's three-move dumbbell workout, and it did more than build muscle

Arnold Schwarzenegger Harry Bullmore
Harry Bullmore tries Arnold Schwarzenegger's Workout for Longevity

"Fitness is for everyone." These might not be words you associate with the inimitable Arnold Schwarzenegger (after all, he's definitely not "everyone") but it's an approach to health and wellness he's been championing for some time now. 

A few years ago, Schwarzenegger revealed he'd ditched weights from his workouts to adapt to what his body needs. More recently, he's been focused on sharing accessible workout routines in his daily newsletter. 

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